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IN HOME

CHAIR YOGA FOR
SENIORS

Chair Yoga is Hatha Yoga with the use of the chair as a prop so that people do not have to get down on the floor.

GET MOVING AT HOME!

We offer Private in-home Chair Yoga!

 

Whether you are a senior living alone or a caregiver who can't leave your home easily or you have limited mobility, we bring everything to you. You will be teamed with an experienced, registered Yoga teacher who will do a full health assessment and goal setting so that you get the most out of your practice.

 

We have many years of experience teaching Chair Yoga for all abilities and feel confident that you will feel safe in our capable and trusted hands. 

This is a wonderful gift to give your parents or loved ones. You can rest assured that you will be giving them more than just the benefits of Yoga. You will also be giving them companionship and uninterrupted attention from a caring and experienced Yoga teacher. 

Rates:

 

60 minute session - $125 each

 

90 minute session - $175 each

 

IN-OFFICE GROUP OR PRIVATE YOGA

We offer Private in-office Yoga for those who lead busy work and lives and simply don't have time to get to the studio.

 

We bring everything to you so that you have a blissful experience in your own space. Think about the convenience!

This can also be semi-private with a small group of up to five or a large group. This is a great Team-building event! 

 

PRIVATE SPECIAL EVENTS

Book a certified, experienced Yoga teacher for your special party or event. Set the tone for peace, learn something new, de-stress and enjoy gentle movement with friends and family. 

 

YOGA FOR SPORTS & FITNESS TEAMS

We offer yoga for Sports teams. With over 20 years in the recreation industry, we understand that sports teams benefit hugely from adding yoga to their athletic regimen.

 

Pro sports and fitness teams use Yoga to not only stretch and strengthen their bodies to prepare for a season or a big game, but also to prepare mentally. 

 

We use visualization and meditation to make sure that the team is ready to perform at its best. 

 

INTERESTED IN SPEAKING TO A YOGI?